The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
The speaker emphasizes the importance of finding a purpose that drives you to explore and discover new things, including meeting new people and creating amazing productions.
The starting point for building yourself up is identifying who you truly are and unpicking what is not you. Define who you want to be with a blank piece of paper and focus on the person you want to become.
The speaker shares a personal story about his father's behavior and how it shaped his life decisions.
Having a solid character can make you more attractive as confidence is bred from within. Physical appearance becomes less important when interacting with people who appreciate and value you for who you are.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.
The speaker talks about how saying yes to new experiences led to both expected and unexpected good outcomes in their life, including discovering new foods.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth. They encourage listeners to ask themselves why they feel a certain way and be curious about themselves.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Overcoming a difficult challenge can provide a tangible sense of accomplishment, even when progress is not immediately visible. The satisfaction of enduring and triumphing over adversity is a valuable aspect of personal growth.
The act of criticizing someone's behavior can accidentally turn into an attack on the person themselves. Instead, it's important to separate behavior from the individual and try to understand what led them to act that way.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
The speaker reflects on a moment of realization that he/she is a real adult while traveling abroad and being the only person responsible for themselves.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
A discussion about the doubts of success of individuals and how they can overcome it through hard work and dedication.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.
The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.
In this podcast, the speaker discusses the hidden pain and struggles people face despite appearances, and the fundamental nature of life on Earth. He also touches on the conflict between the mind and heart.
Mel Robbins encourages listeners to take responsibility for their own happiness and create a life that brings them joy. By approaching relationships with understanding and compassion, and ignoring those who resist personal growth, individuals can experience greater ease and fulfillment.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
In this episode, Shankar Vedantam explores the concept of future selves, and how our present selves often make decisions that our future selves may not agree with. He suggests that we should be proactive in crafting the person we want to become in the future.
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.
Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.
The speaker discusses embracing uncertainty and taking risks, using the metaphor of surfing a wave to encourage listeners to face challenges head-on.
The more you help out others, the greater your reward will be. Making money comes as a second effect from learning and trying to accomplish difficult goals through personal growth.
A discussion on the importance of pushing beyond personal boundaries, both in software design and personal growth. The speaker compares it to the way parents push their kids to grow beyond their limitations.
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
This podcast is about how saying "no" can be a powerful tool in setting boundaries and prioritizing your own needs.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
The speaker emphasizes the importance of sharing one's personal problems, especially regarding sex and finances, with friends, since it can lead to deeper connections and potential solutions to problems.
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.
The hosts share a story about how former NFL player Warren Sapp helped them change their behavior in a men's locker room.
