goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Personal Growth

Personal Growth

Chapters
Choosing a Powerful Word for the New Year
The speaker reflects on the importance of choosing a word to guide personal and professional growth in the new year.
59:58 - 1:01:48 (01:49)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker reflects on the importance of choosing a word to guide personal and professional growth in the new year. She shares her own choice, "undeniable," and encourages listeners to select a word that will challenge and energize them in 2023.

Episode
#296: Noah Huisman – Great Things Have Small Beginnings
Podcast
The Danny Miranda Podcast
Building Talents and Skills
The speaker expresses confidence in their skills and ability to invest, and compares their journey to dating.
15:43 - 18:19 (02:36)
listen on Spotify
Personal Growth
Summary

The speaker expresses confidence in their skills and ability to invest, and compares their journey to dating. They also mention the circle of friends and guests they have accumulated in their events and podcast.

Episode
Best of This Week: March 18th
Podcast
My First Million
Gratitude and Personal Responsibility
The importance of acknowledging the full range of emotions in ourselves before we can acknowledge them in others and how gratitude can help us see the world as it is.
09:53 - 20:30 (10:37)
listen on Spotify
Personal Growth
Summary

The importance of acknowledging the full range of emotions in ourselves before we can acknowledge them in others and how gratitude can help us see the world as it is.

Episode
Gratitude with Omar Brownson
Podcast
A Bit of Optimism
Uncommon Books for Personal Growth
In this podcast episode, the host recommends some books that he has never recommended before, which have helped him in his personal growth journey, and which he thinks people may not know about.
01:38 - 06:26 (04:47)
listen on Spotify
Personal Growth
Summary

In this podcast episode, the host recommends some books that he has never recommended before, which have helped him in his personal growth journey, and which he thinks people may not know about. He shares a system he uses to mark up books based on the resonance of the idea and different things going on in the book.

Episode
#450: Books I've Loved — Neil Strauss
Podcast
The Tim Ferriss Show
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
Lessons on Curiosity, Humility and Bravery
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave.
14:09 - 15:33 (01:24)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.

Episode
You don't actually know what your future self wants | Shankar Vedantam
Podcast
TED Talks Daily
Overcoming Fear and Accepting Self-worth
The speaker discusses their fear and the internal battle they have to overcome in order to step into the next version of themselves, while also expressing gratitude towards a person who has made them feel validated and worthy of attention.
04:08 - 31:21 (27:12)
listen on Spotify
Personal Growth
Summary

The speaker discusses their fear and the internal battle they have to overcome in order to step into the next version of themselves, while also expressing gratitude towards a person who has made them feel validated and worthy of attention.

Episode
20. Why You Can't See Your Worth
Podcast
Aware & Aggravated
The Power of Complaining with Author and Comedian Sara Benincasa
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth.
52:44 - 56:33 (03:49)
listen on Spotify
Personal Growth
Summary

Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".

Episode
Julia Gets Wise with Fran Lebowitz
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Breaking Free from Habits That Hold You Back
Take accountability for breaking free from habits that hold you back in life.
1:11:24 - 1:14:39 (03:14)
listen on Spotify
Personal Growth
Summary

Take accountability for breaking free from habits that hold you back in life. Replace negative habits with positive ones, to help you grow and transform into the best version of yourself.

Episode
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Podcast
The School of Greatness
Helping a Young Man in Need
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
33:01 - 36:14 (03:13)
listen on Spotify
Personal Growth
Summary

The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.

Episode
In Cold Blood
Podcast
Dateline NBC
The Benefits and Drawbacks of Meeting New People
The speaker discusses how meeting new people can be both exciting and daunting, leading to red flags and potential warning signs.
1:00:38 - 1:05:41 (05:03)
listen on Spotify
Personal Growth
Summary

The speaker discusses how meeting new people can be both exciting and daunting, leading to red flags and potential warning signs. He highlights the importance of balance between meeting new people and focusing on personal projects.

Episode
Ep. 73 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Exploring the Relationship between Our Brains and Our Experiences
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience.
33:42 - 38:20 (04:37)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.

Episode
Space Junk, Ahoy!
Podcast
Stuff You Should Know
The Refreshing Power of a Shower and Sleep
The speaker shares how taking a shower gives a feeling of control and refreshment, while getting enough sleep, even in the form of a nap, can transform one's outlook on the world.
00:00 - 02:15 (02:15)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker shares how taking a shower gives a feeling of control and refreshment, while getting enough sleep, even in the form of a nap, can transform one's outlook on the world.

Episode
#354 – Jeremi Suri: American Civil War
Podcast
Lex Fridman Podcast
Letting Go of Ego and Embracing New Phases in Life
The speaker discusses the importance of letting go of one's ego to embrace new phases of life, such as retirement.
3:45:34 - 3:48:17 (02:43)
listen on Spotify
Personal Growth
Summary

The speaker discusses the importance of letting go of one's ego to embrace new phases of life, such as retirement. They also mention the practice of changing one's physiology to eliminate negative thoughts.

Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
Weekly Episodes for Sharing Personal Growth
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
48:00 - 50:44 (02:44)
listen on Spotify
Personal Growth
Summary

The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.

Episode
Season Twelve Episode Three: Voir Dire Part 2 | The Courtney Coco Murder Trial
Podcast
Real Life Real Crime
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
listen on Spotify
Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
The Rock Bottoms
The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.
08:38 - 11:59 (03:20)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.

Episode
Ep 354 - The Industry (feat. Brian Six & Ryan Shaner)
Podcast
Matt and Shane's Secret Podcast
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
listen on Spotify
Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
My German Father Eating an Egg
The speaker shares a personal story about his father's behavior and how it shaped his life decisions.
05:51 - 12:10 (06:18)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal story about his father's behavior and how it shaped his life decisions.

Episode
Part One: Edward Bernays: The Founding Father of Lies
Podcast
Behind the Bastards
Finding Purpose and Empowerment Through Growth and Self-Acceptance
Lack of purpose and feeling stuck in life can be a result of not fulfilling fundamental needs for growth and being seen.
35:20 - 47:38 (12:17)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Lack of purpose and feeling stuck in life can be a result of not fulfilling fundamental needs for growth and being seen. By learning something new, changing routines, and accepting and loving oneself, one can find empowerment and a sense of purpose.

Episode
E175: 4 Moments On The Diary Of A CEO That Changed My Life
Podcast
The Diary Of A CEO with Steven Bartlett
Learning through Action and Humiliation
The speaker traveled around the world for several years to write books, public speaking, and launch a business while also becoming skilled at salsa dancing.
1:01:13 - 1:04:08 (02:55)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker traveled around the world for several years to write books, public speaking, and launch a business while also becoming skilled at salsa dancing. Through taking action and experiencing humiliation, the speaker was able to find mentors and coaches to help achieve success.

Episode
#597 - Lewis Howes - How To Defeat Your Self Doubt
Podcast
Modern Wisdom
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
listen on Spotify
Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
Supporting a Friend Through Personal Changes
The speaker shares advice on how to support a friend going through personal changes.
1:13:25 - 1:17:44 (04:19)
listen on Spotify
Personal Growth
Summary

The speaker shares advice on how to support a friend going through personal changes. It's important to approach the situation with support and guidance, rather than scolding or pressure.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
Lifelong Learning and Evolution
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
1:08:13 - 1:11:51 (03:38)
listen on Spotify
Personal Growth
Summary

A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.

Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
Working Hard to Earn Gas Money
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
54:47 - 58:13 (03:26)
Personal Growth
Summary

The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.

Episode
My Parents on Me Dropping Out of College & Finding Out I Had a Tumor
Podcast
The Unplanned Podcast with Matt & Abby
Coping with Loss and Grief
The podcast discusses how people who have had remarkable experiences, such as Stephen Colbert and a palliative care doctor, cope with loss and grief in their own lives.
39:25 - 43:22 (03:57)
listen on Spotify
Personal Growth
Summary

The podcast discusses how people who have had remarkable experiences, such as Stephen Colbert and a palliative care doctor, cope with loss and grief in their own lives.

Episode
"Anderson Cooper"
Podcast
SmartLess
Vote for an Award and The Potential in Us to Be Good
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award.
00:00 - 03:44 (03:44)
listen on Spotify
Personal Growth
Summary

The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.

Episode
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Podcast
On Purpose with Jay Shetty
Empowering Yourself to Set Boundaries
The speaker emphasizes the importance of setting boundaries and communicating your needs to others in order to be treated the way you deserve.
49:37 - 50:54 (01:17)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of setting boundaries and communicating your needs to others in order to be treated the way you deserve.

Episode
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact
Podcast
The Mel Robbins Podcast
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
listen on Spotify
Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
listen on Spotify
Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
listen on Spotify
Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
listen on Spotify
Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
Personal Growth Through Rejection
The speaker reflects on how failed relationships have enabled personal growth, leading to new beginnings like starting a podcast, and offers the perspective that "rejection is just redirection."
23:40 - 31:57 (08:17)
listen on Spotify
Personal Growth
Summary

The speaker reflects on how failed relationships have enabled personal growth, leading to new beginnings like starting a podcast, and offers the perspective that "rejection is just redirection."

Episode
81. Date yourself instead ft. Lyss Boss
Podcast
The Psychology of your 20’s
The Impact of Words in Your Life
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
00:00 - 03:06 (03:06)
listen on Spotify
Personal Growth
Summary

This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
listen on Spotify
Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
listen on Spotify
Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
Self-improvement and Humor as a Coping Mechanism
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope.
29:29 - 31:04 (01:34)
listen on Spotify
Personal Growth
Summary

The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.

Episode
Male Vanity and Green Text Bubbles
Podcast
I've Had It
Reflections on a graduate student mixer
The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.
22:37 - 29:06 (06:29)
listen on Spotify
Personal Growth
Summary

The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.

Episode
119: Yael Shy, Helping College Students Fight Stress and FOMO
Podcast
Ten Percent Happier with Dan Harris
Testing and Trying Again
The speaker speaks about setting a goal, trying it, and even if it was done wrong, it is still a sign of bravery and strength to keep trying.
48:15 - 53:14 (04:59)
listen on Spotify
Personal Growth
Summary

The speaker speaks about setting a goal, trying it, and even if it was done wrong, it is still a sign of bravery and strength to keep trying. The speaker also talks about their exercise routine and how they used to feel unsure of themselves in their younger years.

Episode
Failed Resolutions
Podcast
Distractible
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
listen on Spotify
Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
listen on Spotify
Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
The Importance of Individual Growth
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles.
36:54 - 39:47 (02:52)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.

Episode
Ep 7: “Teachers”
Podcast
Ned's Declassified Podcast Survival Guide
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
listen on Spotify
Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Learning from Mistakes and Reflection
Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.
08:59 - 11:48 (02:49)
listen on Spotify
Personal Growth
Summary

Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.

Episode
S3 Ep4: Christmas is Cancelled with Laurel Bristow
Podcast
Normal Gossip
Pursuing Goals
The conversation revolves around pursuing one's goals, from writing for Seinfeld and success to getting on TV and playing characters.
28:17 - 32:59 (04:41)
listen on Spotify
Personal Growth
Summary

The conversation revolves around pursuing one's goals, from writing for Seinfeld and success to getting on TV and playing characters.

Episode
Spike Feresten: The Man Behind Seinfeld's Soup Nazi | Howie Mandel Does Stuff #88
Podcast
Howie Mandel Does Stuff Podcast
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
listen on Spotify
Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast