Our thoughts have the power to shape our lives and it all begins with changing our perspective. By realizing that we are in control of our thoughts, we can change our lives for the better.
In this podcast episode, the speaker discusses overcoming limiting beliefs and starting to build something new, such as creating content online or writing a blog, and how people often compare themselves to those who have more experience or talent.
In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth. They encourage listeners to ask themselves why they feel a certain way and be curious about themselves.
The speaker discusses the concept of playing an infinite game and how it relates to personal growth, using the example of allowing oneself to indulge in Taco Bell.
The speaker reflects on the meaning of life and the importance of overcoming challenges. While it may appear that life is a rat race, it's really about pushing oneself to fully engage and grow.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
The host shares three assessments to determine why someone may not be achieving their goals, emphasizing the importance of action over just thinking positive thoughts.
In this episode, Shankar Vedantam explores the concept of future selves, and how our present selves often make decisions that our future selves may not agree with. He suggests that we should be proactive in crafting the person we want to become in the future.
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".
The feeling of discovering something that not everyone else knows generates excitement. This insight can be found in a book or conversation and elevates one's sense of self-importance.
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
Rock climbing can teach us the importance of hard work and earning our achievements rather than feeling entitled to them. Climbers understand the necessity of being adaptable and finding the best path, rather than just following the expected route to the top.
The struggle of feeling lost and purposeless in life is a common experience for many. However, it is important to remember that difficulties and challenges can lead to growth and greater fulfillment in the end.
The speaker discusses how hearing new ideas and perspectives can slow down one's thought process, and result in personal growth. They also encourage their audience to persevere through tough times because success may be just within reach.
The speaker shares his personal experience of being caught in a world of cynicism and how getting away and experiencing different perspectives helped him push it away and relax, leading to a change in his life.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
Moving to Tennessee was the best decision the speaker ever made, as it allowed them to learn who their true friends were and gain a sense of freedom. They recommend it to others as a way to discover who will stand by you in life.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The guest speaker shares her experience of keeping a “book of experiments” where she writes down hypotheses about herself that she wants to try. She emphasizes that it’s important to try new things with an open mind in order to discover what skills and interests one has.
The speaker shares advice on how to support a friend going through personal changes. It's important to approach the situation with support and guidance, rather than scolding or pressure.
A discussion about the doubts of success of individuals and how they can overcome it through hard work and dedication.
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.
The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.
This podcast episode discusses how the need to be liked by everyone can be detrimental and ultimately, how to overcome it. It also touches on how the COVID-19 pandemic has shifted the default behavior to staying home.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
Overcoming a difficult challenge can provide a tangible sense of accomplishment, even when progress is not immediately visible. The satisfaction of enduring and triumphing over adversity is a valuable aspect of personal growth.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker emphasizes the need to fully commit to one's pursuits in life in order to experience the exhilaration of achievement and true self-determination.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
The guest speaker talks about the impact media training had on their life and how they struggled with balancing their self-image with the external perception of others.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.
The speaker emphasizes the importance of striving for a purpose in life, despite personal flaws and struggles, as part of breaking the cycle of negativity.
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
