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Personal Growth

Personal Growth

Chapters
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
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Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
Setting Boundaries in Personal Relationships
The speaker discusses the importance of setting boundaries in personal relationships to prioritize personal goals and avoid burnout.
1:11:18 - 1:14:53 (03:35)
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Personal Growth
Summary

The speaker discusses the importance of setting boundaries in personal relationships to prioritize personal goals and avoid burnout. She describes her personal struggle with balancing work and social life.

Episode
#244: Zach Pogrob – Obsession, The Voice, and Creators
Podcast
The Danny Miranda Podcast
Finding Purpose in Life When Feeling Stuck
The struggle of feeling lost and purposeless in life is a common experience for many.
19:10 - 22:00 (02:50)
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Personal Growth
Summary

The struggle of feeling lost and purposeless in life is a common experience for many. However, it is important to remember that difficulties and challenges can lead to growth and greater fulfillment in the end.

Episode
A Lot of Optimism (Or The One Where I Met Andy Grammer)
Podcast
A Bit of Optimism
Difficult Childhood Not an Excuse for Being a Shitty Parent
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
37:42 - 42:32 (04:49)
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Personal Growth
Summary

The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.

Episode
Part One: Dr. Phil Is Even Worse Than You Think And You Probably Think He Sucks
Podcast
Behind the Bastards
Committing to Change
The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.
11:07 - 14:38 (03:31)
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Personal Growth
Summary

The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.

Episode
What's your happiness score? | Dominic Price
Podcast
TED Talks Daily
Investing Time in Personal Projects with Rebecca Minkoff
Rebecca Minkoff discusses her mindset on personal projects and how it's important to take the time to invest in them to create something that will get other people excited.
29:07 - 32:40 (03:32)
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Personal Growth
Summary

Rebecca Minkoff discusses her mindset on personal projects and how it's important to take the time to invest in them to create something that will get other people excited.

Episode
734 The Mindset and Discipline to Build a Brand and Business
Podcast
The School of Greatness
The Importance of Individual Growth
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles.
36:54 - 39:47 (02:52)
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Personal Growth
Summary

The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.

Episode
Ep 7: “Teachers”
Podcast
Ned's Declassified Podcast Survival Guide
Sticking with What you Like
Podcast host encourages listeners to stick with something they like despite initial dislikes or challenges.
41:01 - 44:24 (03:23)
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Personal Growth
Summary

Podcast host encourages listeners to stick with something they like despite initial dislikes or challenges. Too many people give up too quickly rather than seeing it through.

Episode
Rick Glassman's Grandma's Rack is Firmer Than Ever!
Podcast
Howie Mandel Does Stuff Podcast
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
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Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
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Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
Vote for an Award and The Potential in Us to Be Good
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award.
00:00 - 03:44 (03:44)
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Personal Growth
Summary

The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.

Episode
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Podcast
On Purpose with Jay Shetty
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
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Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
The Joe Rogan Experience with guest James Lindsay: Escaping Culture's Victim Mentality
James Lindsay joins Joe Rogan to discuss the pitfalls of a victim mentality, and how it can encourage passivity and limit personal growth.
18:23 - 24:16 (05:53)
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Personal Growth
Summary

James Lindsay joins Joe Rogan to discuss the pitfalls of a victim mentality, and how it can encourage passivity and limit personal growth. They also delve into the origins and implications of the term "toxic masculinity".

Episode
#574 - 600k Q&A - Masculinity Crisis, Overrated Thinkers & Lex Fridman
Podcast
Modern Wisdom
The Importance of Self-Awareness
In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth.
13:59 - 14:46 (00:47)
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Personal Growth
Summary

In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth. They encourage listeners to ask themselves why they feel a certain way and be curious about themselves.

Episode
Short Stuff: Hangry?
Podcast
Stuff You Should Know
Personal Reflections with Friends
The hosts have a candid conversation about their upbringing and their different personalities.
33:38 - 36:59 (03:20)
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Personal Growth
Summary

The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.

Episode
#2 - Are You Garbage?
Podcast
Stavvy's World
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
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Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
Focus on Creating Magic and Possibility
The speaker encourages listeners to focus on the positive things in life and to create magic in each encounter or moment.
1:42:42 - 1:56:58 (14:15)
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Personal Growth
Summary

The speaker encourages listeners to focus on the positive things in life and to create magic in each encounter or moment. He also shares an editing principle for avoiding unnecessary arguments or negative interactions by asking if what you are about to say will create delight or magic in the other person.

Episode
#219: Lessons from Warren Buffett, Bobby Fischer, and Other Outliers
Podcast
The Tim Ferriss Show
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
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Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
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Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
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Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
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Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
Overcoming the Need to be Liked
This podcast episode discusses how the need to be liked by everyone can be detrimental and ultimately, how to overcome it.
31:24 - 37:06 (05:41)
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Personal Growth
Summary

This podcast episode discusses how the need to be liked by everyone can be detrimental and ultimately, how to overcome it. It also touches on how the COVID-19 pandemic has shifted the default behavior to staying home.

Episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Podcast
The Mel Robbins Podcast
Prioritizing Personal Growth for Better Business and Life
Prioritizing personal growth and long-term happiness can lead to a better business model and a happier customer base.
1:49:39 - 1:54:16 (04:36)
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Personal Growth
Summary

Prioritizing personal growth and long-term happiness can lead to a better business model and a happier customer base. Algorithm optimization at the individual level should focus on personal growth and lifestyle improvement for lifelong benefits, beyond immediate gains.

Episode
#194 – Bret Weinstein: Truth, Science, and Censorship in the Time of a Pandemic
Podcast
Lex Fridman Podcast
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
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Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Conversation about personal well-being and heroic act
The conversation discusses a person's well-being and the aftermath of a heroic act.
28:30 - 35:39 (07:09)
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Personal Growth
Summary

The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.

Episode
Burning Suspicion
Podcast
Dateline NBC
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
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Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Personal Growth Through Rejection
The speaker reflects on how failed relationships have enabled personal growth, leading to new beginnings like starting a podcast, and offers the perspective that "rejection is just redirection."
23:40 - 31:57 (08:17)
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Personal Growth
Summary

The speaker reflects on how failed relationships have enabled personal growth, leading to new beginnings like starting a podcast, and offers the perspective that "rejection is just redirection."

Episode
81. Date yourself instead ft. Lyss Boss
Podcast
The Psychology of your 20’s
Weekly Episodes for Sharing Personal Growth
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
48:00 - 50:44 (02:44)
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Personal Growth
Summary

The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.

Episode
Season Twelve Episode Three: Voir Dire Part 2 | The Courtney Coco Murder Trial
Podcast
Real Life Real Crime
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
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Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast
The Rock Bottoms
The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.
08:38 - 11:59 (03:20)
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Personal Growth
Summary

The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.

Episode
Ep 354 - The Industry (feat. Brian Six & Ryan Shaner)
Podcast
Matt and Shane's Secret Podcast
Coping with Loss and Grief
The podcast discusses how people who have had remarkable experiences, such as Stephen Colbert and a palliative care doctor, cope with loss and grief in their own lives.
39:25 - 43:22 (03:57)
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Personal Growth
Summary

The podcast discusses how people who have had remarkable experiences, such as Stephen Colbert and a palliative care doctor, cope with loss and grief in their own lives.

Episode
"Anderson Cooper"
Podcast
SmartLess
Discussing Surroundings and Baby Gender
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
55:20 - 59:42 (04:22)
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Personal Growth
Summary

The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.

Episode
Bella & Dallin Lambert on adopting, infertility & faking pranks for views | Ep. 9
Podcast
The Unplanned Podcast with Matt & Abby
The Importance of Making Choices to Better Your Life
The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.
1:27:16 - 1:30:02 (02:46)
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Personal Growth
Summary

The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.

Episode
Some follow up emails and questions
Podcast
2 Be Better
Reflections on Life, Aging, and Feminism
Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.
45:59 - 48:27 (02:28)
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Personal Growth
Summary

Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.

Episode
Julia Gets Wise with Jane Fonda
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Prioritizing Personal Values over Status
The speaker discusses the importance of tuning into what really matters to you and prioritizing personal values over societal expectations, even if it means not achieving the highest status job.
28:15 - 34:44 (06:28)
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Personal Growth
Summary

The speaker discusses the importance of tuning into what really matters to you and prioritizing personal values over societal expectations, even if it means not achieving the highest status job. This leads to a fulfilling life and better personal relationships.

Episode
E169: VP Of Meta: Running A Trillion Dollar Business With An Incurable Illness: Nicola Mendelsohn
Podcast
The Diary Of A CEO with Steven Bartlett
Learning from Mistakes and Reflection
Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.
08:59 - 11:48 (02:49)
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Personal Growth
Summary

Discussing personal growth, the speaker reflects on how they have learned from past mistakes and are more self-aware, calling out problematic behavior and taking feedback more seriously.

Episode
S3 Ep4: Christmas is Cancelled with Laurel Bristow
Podcast
Normal Gossip
Benefits of a Retreat
Retreats can empower individuals to make different choices and perspective changes.
06:39 - 11:36 (04:57)
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Personal Growth
Summary

Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.

Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
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Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
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Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
Reflections on Personal Growth
The speaker reflects on their personal growth and the progress they've made in terms of creative pursuits, noting that what once seemed unattainable is now within reach.
36:18 - 40:44 (04:26)
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Personal Growth
Summary

The speaker reflects on their personal growth and the progress they've made in terms of creative pursuits, noting that what once seemed unattainable is now within reach. The speaker also discusses experiencing a sense of calm and satisfaction from completing a significant project.

Episode
Serotonin
Podcast
Distractible
Letting Go of Ego and Embracing New Phases in Life
The speaker discusses the importance of letting go of one's ego to embrace new phases of life, such as retirement.
3:45:34 - 3:48:17 (02:43)
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Personal Growth
Summary

The speaker discusses the importance of letting go of one's ego to embrace new phases of life, such as retirement. They also mention the practice of changing one's physiology to eliminate negative thoughts.

Episode
#9 Tu Lam Former - Green Beret / Call of Duty / CEO Rōnin Tactics
Podcast
Shawn Ryan Show
Outro of Episode - Personal Reflections and Social Media Relationships
The host shares her hopes for the impact of her podcast and asks for feedback from her listeners.
31:21 - 35:43 (04:21)
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Personal Growth
Summary

The host shares her hopes for the impact of her podcast and asks for feedback from her listeners. She also reflects on the challenges of building and maintaining relationships through social media, and how being ghosted can be hurtful for anyone.

Episode
20. Why You Can't See Your Worth
Podcast
Aware & Aggravated
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
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Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
Sean's Yearly Version Upgrade
Sean upgrades his perception of himself every year, making changes to his behavior anytime he realizes something needs to change, rather than waiting for the traditional New Year's resolutions.
1:43:45 - 1:46:53 (03:07)
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Personal Growth
Summary

Sean upgrades his perception of himself every year, making changes to his behavior anytime he realizes something needs to change, rather than waiting for the traditional New Year's resolutions.

Episode
#141 - The 2020 MFM Award Show (with Andrew Wilkinson)
Podcast
My First Million
Self-improvement and Humor as a Coping Mechanism
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope.
29:29 - 31:04 (01:34)
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Personal Growth
Summary

The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.

Episode
Male Vanity and Green Text Bubbles
Podcast
I've Had It
The Importance of Reflecting on Past Challenges and Stressful Experiences
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience.
48:32 - 53:38 (05:05)
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Personal Growth
Summary

Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.

Episode
Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
Podcast
The Mindset Mentor
Learning a Lesson from Warren Sapp
The hosts share a story about how former NFL player Warren Sapp helped them change their behavior in a men's locker room.
11:31 - 22:11 (10:39)
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Personal Growth
Summary

The hosts share a story about how former NFL player Warren Sapp helped them change their behavior in a men's locker room.

Episode
Ep. 41 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer