goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Personal Growth

Personal Growth

Chapters
The Importance of Taking Breaks for Personal Growth
The speaker talks about the importance of taking a break for personal growth and encourages people to embrace the European way of life which prioritizes travelling and taking time away from work.
51:13 - 1:04:47 (13:34)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker talks about the importance of taking a break for personal growth and encourages people to embrace the European way of life which prioritizes travelling and taking time away from work. He also discusses the idea of optimizing towards retirement and how it can hinder personal growth.

Episode
#270: Ankur Nagpal – Teachable Founder On 4 Keys To Happiness
Podcast
The Danny Miranda Podcast
Join the Modern Wisdom Community Now
Join the Modern Wisdom community on modernwisdom.locals.com for personal growth discussions on culture, life hacks, optimization, and productivity.
1:10:18 - 1:11:24 (01:05)
listen on Spotify
Personal Growth
Summary

Join the Modern Wisdom community on modernwisdom.locals.com for personal growth discussions on culture, life hacks, optimization, and productivity. The podcast also offers a 20% discount site-wide for Pure Sports CBD and a free consultation call with Active Life to get out of pain and reclaim your fitness.

Episode
#391 - Tim Stanley - Why Are We Yearning For Tradition In 2021?
Podcast
Modern Wisdom
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
Committing to Change
The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.
11:07 - 14:38 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.

Episode
What's your happiness score? | Dominic Price
Podcast
TED Talks Daily
The Power of Complaining with Author and Comedian Sara Benincasa
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth.
52:44 - 56:33 (03:49)
listen on Spotify
Personal Growth
Summary

Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".

Episode
Julia Gets Wise with Fran Lebowitz
Podcast
Wiser Than Me with Julia Louis-Dreyfus
The Maniwok Caves Podcast
Hear the personal stories and tools of successful people on their journey to making a difference in the world.
1:11:25 - 1:13:30 (02:05)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Hear the personal stories and tools of successful people on their journey to making a difference in the world.

Episode
Selects: The Ins and Outs of Beekeeping
Podcast
Stuff You Should Know
Setting Personal Standards for Better Relationships
By setting personal standards for how you want to be treated, you will attract and maintain healthier relationships.
02:33 - 07:22 (04:49)
listen on Spotify
Personal Growth
Summary

By setting personal standards for how you want to be treated, you will attract and maintain healthier relationships. This is especially important in situations with power dynamics, where people may take advantage of their perceived authority.

Episode
68. Standards Keep You Safe. Stop Settling.
Podcast
Aware & Aggravated
Experiencing Insight
The feeling of discovering something that not everyone else knows generates excitement.
43:22 - 45:44 (02:22)
listen on Spotify
Personal Growth
Summary

The feeling of discovering something that not everyone else knows generates excitement. This insight can be found in a book or conversation and elevates one's sense of self-importance.

Episode
Ep. 78 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Helping a Young Man in Need
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
33:01 - 36:14 (03:13)
listen on Spotify
Personal Growth
Summary

The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.

Episode
In Cold Blood
Podcast
Dateline NBC
Reflections on Personal Growth and Learning from Others
The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.
10:30 - 15:45 (05:15)
listen on Spotify
Personal Growth
Summary

The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.

Episode
Exploration with Leland Melvin
Podcast
A Bit of Optimism
Reflection and Discovery with a New Book
In a conversation about personal growth and self-discovery, the speaker reflects on the importance of knowing oneself as well as the impact of gender on personal experiences, including how her book has been received.
1:38:47 - 1:43:08 (04:20)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In a conversation about personal growth and self-discovery, the speaker reflects on the importance of knowing oneself as well as the impact of gender on personal experiences, including how her book has been received.

Episode
#362 – Ginni Rometty: IBM CEO on Leadership, Power, and Adversity
Podcast
Lex Fridman Podcast
The Importance of Learning by Doing
The speaker shares his thoughts on how having the freedom to learn and experiment, including making mistakes and being foolish, can be invaluable in one's personal growth and development, but cautions against the high cost of traditional education.
13:00 - 16:19 (03:19)
listen on Spotify
Personal Growth
Summary

The speaker shares his thoughts on how having the freedom to learn and experiment, including making mistakes and being foolish, can be invaluable in one's personal growth and development, but cautions against the high cost of traditional education.

Episode
#106 - The Q&A Special: We Answer Your Questions Live
Podcast
My First Million
Personal Reflection on Love and Biographies
The host shares a personal reflection on why he loves the interviewee, followed by a discussion on the impact of biographies in shaping one's identity.
37:53 - 43:49 (05:56)
listen on Spotify
Personal Growth
Summary

The host shares a personal reflection on why he loves the interviewee, followed by a discussion on the impact of biographies in shaping one's identity.

Episode
#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More
Podcast
The Tim Ferriss Show
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
listen on Spotify
Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
Going Through a Spiritual Purge
The host and guest discuss their experiences with needing to go through a spiritual purge and how it can help in one's personal growth journey.
00:00 - 02:09 (02:09)
listen on Spotify
Personal Growth
Summary

The host and guest discuss their experiences with needing to go through a spiritual purge and how it can help in one's personal growth journey.

Episode
High Performance Habits & The 8 Forms Of Wealth w/Robin Sharma EP 1223
Podcast
The School of Greatness
Overcoming Personal Challenges
The speaker reflects on not feeling quite fit for the world, their decision to start a family and how their physical limitations led them to be on the sidelines of life.
1:20:33 - 1:25:50 (05:16)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker reflects on not feeling quite fit for the world, their decision to start a family and how their physical limitations led them to be on the sidelines of life.

Episode
E188: Richard Osman: The Untold Story Of A TV Legend's Addiction
Podcast
The Diary Of A CEO with Steven Bartlett
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
listen on Spotify
Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
Difficult Childhood Not an Excuse for Being a Shitty Parent
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
37:42 - 42:32 (04:49)
listen on Spotify
Personal Growth
Summary

The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.

Episode
Part One: Dr. Phil Is Even Worse Than You Think And You Probably Think He Sucks
Podcast
Behind the Bastards
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
listen on Spotify
Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
Discussing Surroundings and Baby Gender
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
55:20 - 59:42 (04:22)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.

Episode
Bella & Dallin Lambert on adopting, infertility & faking pranks for views | Ep. 9
Podcast
The Unplanned Podcast with Matt & Abby
Lessons Learned from the Hardest Year of My Life
The speaker shares three lessons learned from the hardest year of their life and encourages listeners to share their own lessons.
40:25 - 41:42 (01:17)
listen on Spotify
Personal Growth
Summary

The speaker shares three lessons learned from the hardest year of their life and encourages listeners to share their own lessons. The lessons are focused on the value of change and the speaker's belief in the listener's ability to make positive changes in their own lives.

Episode
3 Lessons From One of the Hardest Years of My Life
Podcast
The Mel Robbins Podcast
Overcoming Fear and Growing as a Person
The speaker shares how they overcame their fear of people and grew as a person, discussing how they used to avoid situations and people they were scared of but learned to confront their fears.
05:44 - 08:45 (03:00)
listen on Spotify
Personal Growth
Summary

The speaker shares how they overcame their fear of people and grew as a person, discussing how they used to avoid situations and people they were scared of but learned to confront their fears.

Episode
"Will Forte"
Podcast
SmartLess
Moving On From Blame
The speaker encourages people to let go of past grudges and avoid blaming others for their misfortunes.
1:12:17 - 1:14:35 (02:18)
listen on Spotify
Personal Growth
Summary

The speaker encourages people to let go of past grudges and avoid blaming others for their misfortunes.

Episode
#22 David Rodriguez - Overcome Bullying / Getting Sober
Podcast
Shawn Ryan Show
Life without Plans
The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.
32:25 - 37:50 (05:25)
listen on Spotify
Personal Growth
Summary

The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.

Episode
32. BONUS EPISODE: Girl Talk
Podcast
The Psychology of your 20’s
Vote for an Award and The Potential in Us to Be Good
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award.
00:00 - 03:44 (03:44)
listen on Spotify
Personal Growth
Summary

The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.

Episode
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Podcast
On Purpose with Jay Shetty
Personal Reflections with Friends
The hosts have a candid conversation about their upbringing and their different personalities.
33:38 - 36:59 (03:20)
listen on Spotify
Personal Growth
Summary

The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.

Episode
#2 - Are You Garbage?
Podcast
Stavvy's World
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
listen on Spotify
Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
listen on Spotify
Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
listen on Spotify
Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
listen on Spotify
Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
Struggling with Being a Good Person
The speaker discusses the struggle of trying to be a good person, and how observing negative aspects of humanity can make one feel discouraged about society as a whole.
21:59 - 23:38 (01:39)
listen on Spotify
Personal Growth
Summary

The speaker discusses the struggle of trying to be a good person, and how observing negative aspects of humanity can make one feel discouraged about society as a whole.

Episode
Humanity Is Bad
Podcast
Distractible
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
The Importance of Reflecting on Past Challenges and Stressful Experiences
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience.
48:32 - 53:38 (05:05)
listen on Spotify
Personal Growth
Summary

Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.

Episode
Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
Podcast
The Mindset Mentor
A Reflection on Personal Growth and Friendship
The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.
45:24 - 50:08 (04:44)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.

Episode
Ep 345- We was Spermz
Podcast
Matt and Shane's Secret Podcast
Seizing an Opportunity
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
02:53 - 09:42 (06:49)
listen on Spotify
Personal Growth
Summary

A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.

Episode
17: Who Murdered Courtney Coco part 6
Podcast
Real Life Real Crime
Overcoming Personal Struggles and Finding Happiness
The speaker shares her journey of overcoming drug addiction, going back to school, having a healthy relationship, and finding happiness through her career and new husband, despite bashing men and gender roles in the past.
1:07:31 - 1:12:15 (04:44)
listen on Spotify
Personal Growth
Summary

The speaker shares her journey of overcoming drug addiction, going back to school, having a healthy relationship, and finding happiness through her career and new husband, despite bashing men and gender roles in the past.

Episode
2 Be Better Podcast
Podcast
2 Be Better
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
listen on Spotify
Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
listen on Spotify
Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
Benefits of a Retreat
Retreats can empower individuals to make different choices and perspective changes.
06:39 - 11:36 (04:57)
listen on Spotify
Personal Growth
Summary

Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.

Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
listen on Spotify
Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
Pressure of Public Image
The guest speaker talks about the impact media training had on their life and how they struggled with balancing their self-image with the external perception of others.
18:00 - 22:14 (04:14)
listen on Spotify
Personal Growth
Summary

The guest speaker talks about the impact media training had on their life and how they struggled with balancing their self-image with the external perception of others.

Episode
Ep 12: Nickelodeon’s Secret About the Ned’s Declassified Reboot
Podcast
Ned's Declassified Podcast Survival Guide
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
listen on Spotify
Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Confessing past mistakes
Olivia discusses the idea of correcting someone's story about her while also sharing about her own worst mistake.
52:42 - 57:35 (04:53)
listen on Spotify
Personal Growth
Summary

Olivia discusses the idea of correcting someone's story about her while also sharing about her own worst mistake.

Episode
The Only Single Girl at Disney with Blythe Roberson
Podcast
Normal Gossip
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
listen on Spotify
Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Pursuing Goals
The conversation revolves around pursuing one's goals, from writing for Seinfeld and success to getting on TV and playing characters.
28:17 - 32:59 (04:41)
listen on Spotify
Personal Growth
Summary

The conversation revolves around pursuing one's goals, from writing for Seinfeld and success to getting on TV and playing characters.

Episode
Spike Feresten: The Man Behind Seinfeld's Soup Nazi | Howie Mandel Does Stuff #88
Podcast
Howie Mandel Does Stuff Podcast
Transformation Through Dance
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
12:21 - 17:56 (05:35)
listen on Spotify
Personal Growth
Summary

The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.

Episode
Armpits, Feet and Butt Play
Podcast
I've Had It
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
listen on Spotify
Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast