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Personal Growth

Personal Growth

Chapters
Reflections on Personal Growth and Business Success
The speaker discusses the importance of being kind and respectful to one's audience when creating content, and reflects on personal values beyond financial success in business.
34:39 - 37:20 (02:40)
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Personal Growth
Summary

The speaker discusses the importance of being kind and respectful to one's audience when creating content, and reflects on personal values beyond financial success in business.

Episode
#228: Noah Kagan – The $100M CEO On The Path To A Meaningful Life
Podcast
The Danny Miranda Podcast
Feeling Like a Person with Halston and Jeselnik
Jeselnik admits to Halston that he felt like he wasn't treating him like a person at one point, but valuing him for his humor alone helped him feel appreciated.
1:12:25 - 1:15:37 (03:12)
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Personal Growth
Summary

Jeselnik admits to Halston that he felt like he wasn't treating him like a person at one point, but valuing him for his humor alone helped him feel appreciated.

Episode
Ep. 37 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Advice for Young People on Living a Fulfilling Life
A listener asks for advice on how to live a fulfilling life in the face of criticism and opposition, and the host emphasizes the importance of staying true to oneself and pursuing one's own vision and goals.
2:08:57 - 2:13:17 (04:20)
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Personal Growth
Summary

A listener asks for advice on how to live a fulfilling life in the face of criticism and opposition, and the host emphasizes the importance of staying true to oneself and pursuing one's own vision and goals.

Episode
#332 – Kanye ‘Ye’ West Interview
Podcast
Lex Fridman Podcast
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
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Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
The Benefits of Confronting Your Problems
The act of confronting your problems can manifest your better self and allow you to address issues that would otherwise bother you.
1:20:27 - 1:24:12 (03:45)
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Personal Growth
Summary

The act of confronting your problems can manifest your better self and allow you to address issues that would otherwise bother you. While everyone has problems, it's important to selectively choose which ones to address in order to prioritize personal growth and development.

Episode
#307 - Dr Jordan B. Peterson - Take Control Of Your Life
Podcast
Modern Wisdom
The Future Self You Never Knew
In this episode, Shankar Vedantam explores the concept of future selves, and how our present selves often make decisions that our future selves may not agree with.
07:37 - 14:07 (06:30)
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Personal Growth
Summary

In this episode, Shankar Vedantam explores the concept of future selves, and how our present selves often make decisions that our future selves may not agree with. He suggests that we should be proactive in crafting the person we want to become in the future.

Episode
You don't actually know what your future self wants | Shankar Vedantam
Podcast
TED Talks Daily
Learning from Experts and Taking Risks
The speaker was looking for guidance on how to properly sell online and learn new skills and processes to improve their career choices.
19:44 - 24:35 (04:51)
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Personal Growth
Summary

The speaker was looking for guidance on how to properly sell online and learn new skills and processes to improve their career choices. Despite criticism from older peers, they recognized the importance of taking risks at this point in their life.

Episode
#14 - The Bitcoin Believer
Podcast
My First Million
Getting Comfortable with Discomfort
The speaker shares how pushing herself to be uncomfortable and raising her threshold helped her manage her stress levels and work towards her goals.
12:32 - 16:07 (03:34)
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Personal Growth
Summary

The speaker shares how pushing herself to be uncomfortable and raising her threshold helped her manage her stress levels and work towards her goals. She provides examples from her experience with posting on social media and working with a nutrition coach.

Episode
53. The Trick to Leveling Yourself Up
Podcast
Aware & Aggravated
The Power of Complaining with Author and Comedian Sara Benincasa
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth.
52:44 - 56:33 (03:49)
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Personal Growth
Summary

Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".

Episode
Julia Gets Wise with Fran Lebowitz
Podcast
Wiser Than Me with Julia Louis-Dreyfus
The Maniwok Caves Podcast
Hear the personal stories and tools of successful people on their journey to making a difference in the world.
1:11:25 - 1:13:30 (02:05)
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Personal Growth
Summary

Hear the personal stories and tools of successful people on their journey to making a difference in the world.

Episode
Selects: The Ins and Outs of Beekeeping
Podcast
Stuff You Should Know
Breaking Free from Habits That Hold You Back
Take accountability for breaking free from habits that hold you back in life.
1:11:24 - 1:14:39 (03:14)
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Personal Growth
Summary

Take accountability for breaking free from habits that hold you back in life. Replace negative habits with positive ones, to help you grow and transform into the best version of yourself.

Episode
878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
Podcast
The School of Greatness
Conversation about personal well-being and heroic act
The conversation discusses a person's well-being and the aftermath of a heroic act.
28:30 - 35:39 (07:09)
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Personal Growth
Summary

The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.

Episode
Burning Suspicion
Podcast
Dateline NBC
Reflections on Personal Growth and Learning from Others
The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.
10:30 - 15:45 (05:15)
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Personal Growth
Summary

The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.

Episode
Exploration with Leland Melvin
Podcast
A Bit of Optimism
Retrospective Meetings for Personal Growth
Jerry Colonna and Brad Feld share how their monthly “life dinners” helped them to have a retrospective of their previous month and plan for the future, identifying achievements, areas for growth and things that were left unsaid between them, providing a marker for conflict resolution and a sense of control to ease future anxieties.
1:14:56 - 1:24:44 (09:47)
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Personal Growth
Summary

Jerry Colonna and Brad Feld share how their monthly “life dinners” helped them to have a retrospective of their previous month and plan for the future, identifying achievements, areas for growth and things that were left unsaid between them, providing a marker for conflict resolution and a sense of control to ease future anxieties.

Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
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Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
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Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
My German Father Eating an Egg
The speaker shares a personal story about his father's behavior and how it shaped his life decisions.
05:51 - 12:10 (06:18)
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Personal Growth
Summary

The speaker shares a personal story about his father's behavior and how it shaped his life decisions.

Episode
Part One: Edward Bernays: The Founding Father of Lies
Podcast
Behind the Bastards
Finding Purpose and Empowerment Through Growth and Self-Acceptance
Lack of purpose and feeling stuck in life can be a result of not fulfilling fundamental needs for growth and being seen.
35:20 - 47:38 (12:17)
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Personal Growth
Summary

Lack of purpose and feeling stuck in life can be a result of not fulfilling fundamental needs for growth and being seen. By learning something new, changing routines, and accepting and loving oneself, one can find empowerment and a sense of purpose.

Episode
E175: 4 Moments On The Diary Of A CEO That Changed My Life
Podcast
The Diary Of A CEO with Steven Bartlett
Embracing Discomfort for Personal Growth
The speaker encourages listeners to do things that scare them and to embrace discomfort as a way to create a better, more meaningful life.
42:56 - 45:05 (02:08)
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Personal Growth
Summary

The speaker encourages listeners to do things that scare them and to embrace discomfort as a way to create a better, more meaningful life. She also expresses belief in listeners' ability to face difficult situations and reminds them of her love and support.

Episode
What to Do When You’ve Been Cheated On
Podcast
The Mel Robbins Podcast
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
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Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
Discussing Surroundings and Baby Gender
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
55:20 - 59:42 (04:22)
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Personal Growth
Summary

The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.

Episode
Bella & Dallin Lambert on adopting, infertility & faking pranks for views | Ep. 9
Podcast
The Unplanned Podcast with Matt & Abby
Lifelong Learning and Evolution
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
1:08:13 - 1:11:51 (03:38)
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Personal Growth
Summary

A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.

Episode
2 Be Better Podcast Ep.12
Podcast
2 Be Better
Rewriting Your Life Story
The key to changing one's life is to rewrite their life story and have belief in their own evolution and abilityto overcome shortcomings, while also embracing imperfection and adapting to change.
6:28:37 - 6:31:51 (03:14)
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Personal Growth
Summary

The key to changing one's life is to rewrite their life story and have belief in their own evolution and abilityto overcome shortcomings, while also embracing imperfection and adapting to change.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
Overcoming Fear and Growing as a Person
The speaker shares how they overcame their fear of people and grew as a person, discussing how they used to avoid situations and people they were scared of but learned to confront their fears.
05:44 - 08:45 (03:00)
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Personal Growth
Summary

The speaker shares how they overcame their fear of people and grew as a person, discussing how they used to avoid situations and people they were scared of but learned to confront their fears.

Episode
"Will Forte"
Podcast
SmartLess
Vote for an Award and The Potential in Us to Be Good
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award.
00:00 - 03:44 (03:44)
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Personal Growth
Summary

The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.

Episode
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Podcast
On Purpose with Jay Shetty
Personal Reflections with Friends
The hosts have a candid conversation about their upbringing and their different personalities.
33:38 - 36:59 (03:20)
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Personal Growth
Summary

The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.

Episode
#2 - Are You Garbage?
Podcast
Stavvy's World
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
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Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
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Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
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Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
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Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
A Moment of Realization on Becoming an Adult
The speaker reflects on a moment of realization that he/she is a real adult while traveling abroad and being the only person responsible for themselves.
43:07 - 50:00 (06:53)
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Personal Growth
Summary

The speaker reflects on a moment of realization that he/she is a real adult while traveling abroad and being the only person responsible for themselves.

Episode
35. BONUS EPISODE: “Don’t talk about us on the podcast”
Podcast
The Psychology of your 20’s
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
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Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
The Importance of Reflecting on Past Challenges and Stressful Experiences
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience.
48:32 - 53:38 (05:05)
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Personal Growth
Summary

Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.

Episode
Defeating LAZINESS with Ex Navy SEAL Commander | Rich Diviney | The Expert Series
Podcast
The Mindset Mentor
Seizing an Opportunity
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
02:53 - 09:42 (06:49)
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Personal Growth
Summary

A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.

Episode
17: Who Murdered Courtney Coco part 6
Podcast
Real Life Real Crime
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
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Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
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Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
Reflections on a graduate student mixer
The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.
22:37 - 29:06 (06:29)
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Personal Growth
Summary

The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.

Episode
119: Yael Shy, Helping College Students Fight Stress and FOMO
Podcast
Ten Percent Happier with Dan Harris
The Importance of Fully Committing to Your Pursuits
The speaker emphasizes the need to fully commit to one's pursuits in life in order to experience the exhilaration of achievement and true self-determination.
45:51 - 48:24 (02:33)
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Personal Growth
Summary

The speaker emphasizes the need to fully commit to one's pursuits in life in order to experience the exhilaration of achievement and true self-determination.

Episode
Ep 416 - 2 Fly To Die
Podcast
Matt and Shane's Secret Podcast
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
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Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
Negative Self-Reflection and Joining the Marching Band
The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.
26:22 - 29:40 (03:17)
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Personal Growth
Summary

The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.

Episode
F*ck You Energy
Podcast
Distractible
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
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Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
Dealing with Gossip
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
04:03 - 09:42 (05:39)
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Personal Growth
Summary

The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.

Episode
S2 Ep7: Dishing in the Confessional with Emma Eun-joo Choi
Podcast
Normal Gossip
Reflection on Personal Growth
The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.
30:22 - 34:57 (04:34)
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Personal Growth
Summary

The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.

Episode
Ep 11: “Dances”
Podcast
Ned's Declassified Podcast Survival Guide
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
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Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Transformation Through Dance
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
12:21 - 17:56 (05:35)
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Personal Growth
Summary

The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.

Episode
Armpits, Feet and Butt Play
Podcast
I've Had It
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
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Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast
The Power of Saying No
This podcast is about how saying "no" can be a powerful tool in setting boundaries and prioritizing your own needs.
48:46 - 49:08 (00:22)
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Personal Growth
Summary

This podcast is about how saying "no" can be a powerful tool in setting boundaries and prioritizing your own needs.

Episode
Bobby Lee Talks Suicide, Foot Fungi, and Marriage
Podcast
Howie Mandel Does Stuff Podcast