The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The speaker explains that one's difficult childhood cannot be used as an excuse for being a bad parent to one's own children; being a PhD holder is proof that one can learn from their difficult childhood.
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".
The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
The speaker shares their experience of exploring their feelings, including working with 12-step programs and using psilocybin. They also discuss how these methods can be interpreted as distraction and impact relationships.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Overcoming a difficult challenge can provide a tangible sense of accomplishment, even when progress is not immediately visible. The satisfaction of enduring and triumphing over adversity is a valuable aspect of personal growth.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
Focusing on personal growth and progress in challenging oneself might lead to measuring happiness over time, weeks, or months to determine fulfillment, success and personal joy. It is a good indication of one's personal growth and improvement.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
Jeselnik admits to Halston that he felt like he wasn't treating him like a person at one point, but valuing him for his humor alone helped him feel appreciated.
The speaker shares a personal reflection on overcoming self-doubt and becoming a better friend, ultimately realizing a sense of interconnectedness with those around them.
Personal growth and belief in oneself can lead to breaking free from limitations. Consuming information without fear is crucial to avoid stress and allowing the immune system to handle any virus with the right signals and a state of wholeness.
The speaker shares a personal experience of doing something illegal and feeling the weight of consequences as they cross over, leading to a determination to never repeat the behavior again.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.
The podcast transcriptionist discusses that they excel at mentoring entrepreneurial people and cooking and gathering people over food but does not believe that they have truly "mastered" anything.
The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
In this episode, the speaker discusses how an early experience of insecurity or shame can lead to an unhealthy relationship between work and self-esteem. The speaker shares how someone helped him overcome his insecurities and focus his energy in the right direction.
The speaker reflects on how failed relationships have enabled personal growth, leading to new beginnings like starting a podcast, and offers the perspective that "rejection is just redirection."
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
Venture capitalist, Rick Elias, shares his experience of being on the US Airways Airbus that landed on the Hudson River and how it transformed him.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
The "Do cool sh*t budget" is the allocation of both time and money towards things that may not have a clear ROI, but are fun, interesting, and worth pursuing for personal growth and fun. This idea stems from Google's 20% time, where they could spend a fifth of their time on anything they wanted to make Google better.
The podcast discusses how people who have had remarkable experiences, such as Stephen Colbert and a palliative care doctor, cope with loss and grief in their own lives.
A reflection on the philosophy of lifelong learning and continuous evolution, inspired by a master of art who devoted his life to constant growth and development.
The speaker shares three lessons learned from the hardest year of their life and encourages listeners to share their own lessons. The lessons are focused on the value of change and the speaker's belief in the listener's ability to make positive changes in their own lives.
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.
The act of confronting your problems can manifest your better self and allow you to address issues that would otherwise bother you. While everyone has problems, it's important to selectively choose which ones to address in order to prioritize personal growth and development.
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The host shares her hopes for the impact of her podcast and asks for feedback from her listeners. She also reflects on the challenges of building and maintaining relationships through social media, and how being ghosted can be hurtful for anyone.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
The speaker discusses their journey towards self-improvement in terms of appearance and personal issues, using humor as a way to cope. They express gratitude towards their family and friends and thank a guest for joining them.
The concept of success is often misconceived, and individuals are capable of achieving more than they think. Embracing discomfort and pushing beyond perceived limits is crucial for personal growth and achievement.
