Sean upgrades his perception of himself every year, making changes to his behavior anytime he realizes something needs to change, rather than waiting for the traditional New Year's resolutions.
In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth. They encourage listeners to ask themselves why they feel a certain way and be curious about themselves.
Jeselnik admits to Halston that he felt like he wasn't treating him like a person at one point, but valuing him for his humor alone helped him feel appreciated.
The importance of acknowledging the full range of emotions in ourselves before we can acknowledge them in others and how gratitude can help us see the world as it is.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
The host reflects on the importance of being thoughtful in all aspects of life, from personal relationships to business decisions, and how it contributes to personal growth and success in the long run.
Learn how to find forgiveness, lessons, and acceptance in life's toughest challenges to heal yourself and impact those around you.
The speaker discusses their commitment to going meat-free for three days a week, being more present in their personal relationships, and investing in their purpose.
In this episode, the host discusses how to level up and make continuous improvements by altering your sense of what is normal and raising your threshold for what you think is acceptable. She gives examples and breaks down the concept to help listeners understand how to implement it in their own lives.
Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.
The conversation discusses a person's well-being and the aftermath of a heroic act. The person is reportedly excited about their job, losing weight, and starting new friendships, but also had concerns about someone described as a grandiose narcissist.
In a conversation about personal growth and self-discovery, the speaker reflects on the importance of knowing oneself as well as the impact of gender on personal experiences, including how her book has been received.
The host discusses with the guest how their early life experiences shaped them into the person they are today, including their self-belief, desire to prove others wrong, and perspective on the world.
People often get triggered by the idea of others transcending who they were and becoming something different. There's a tendency to attribute it to external factors rather than recognizing the person's self-work and growth mindset.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
The speaker shares a personal story about his father's behavior and how it shaped his life decisions.
The speaker discusses their personal journey of growth and struggles with feeling inadequate compared to others. They emphasize the importance of being mindful and empathetic towards others who may be going through their own challenges.
The speaker encourages listeners to do things that scare them and to embrace discomfort as a way to create a better, more meaningful life. She also expresses belief in listeners' ability to face difficult situations and reminds them of her love and support.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The hosts discuss their personal changes since their first year of college and discuss the idea of tapping into their inner child to understand those changes.
The speaker shares his personal struggles and insecurities, including the time he put a gun in his mouth, to inspire and connect with everyday people who can't afford high-level executive coaching, emphasizing that no matter what, being alive means it's a good day.
The speaker discusses working hard to earn gas money in their teenage years, as they were about to graduate high school and pay for everything on their own.
Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.
The speaker shares how they overcame their fear of people and grew as a person, discussing how they used to avoid situations and people they were scared of but learned to confront their fears.
The speaker jokes about past controversial comments, while conceding they were not appropriate. He credits his success to the positive influence of those around him.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
The speaker shares her journey of overcoming drug addiction, going back to school, having a healthy relationship, and finding happiness through her career and new husband, despite bashing men and gender roles in the past.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
The speaker reflects on the mistakes and scandals they have experienced in their life, particularly getting sued for things they have said or done. They admit to feeling a sense of entitlement that has contributed to their behavior.
The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.
The speaker discusses a difficult individual named Betty who won't stop giving unwarranted advice and shares a personal experience of how she dealt with the situation.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
