goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Personal Growth

Personal Growth

Chapters
Overcoming Fear and Examining the Meaning of Life
The guest shares a personal experience that taught them to act despite fear, and discusses the impact of failure on their work, before examining the meaning of individual human life.
2:23:25 - 2:32:52 (09:27)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The guest shares a personal experience that taught them to act despite fear, and discusses the impact of failure on their work, before examining the meaning of individual human life.

Episode
#278 – Skye Fitzgerald: Hunger, War, and Human Suffering
Podcast
Lex Fridman Podcast
Material Possessions and Personal Connections
The speaker discusses the importance of not only material possessions, but personal connections as well, including therapy and surrounding oneself with people who inspire growth, and shares some of his own indulgences such as pinball machines and massages.
56:14 - 1:00:11 (03:56)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker discusses the importance of not only material possessions, but personal connections as well, including therapy and surrounding oneself with people who inspire growth, and shares some of his own indulgences such as pinball machines and massages.

Episode
#228: Noah Kagan – The $100M CEO On The Path To A Meaningful Life
Podcast
The Danny Miranda Podcast
The Power of Embracing Hard Things
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results.
3:31:10 - 3:38:28 (07:18)
listen on SpotifyListen on Youtube
Personal Growth
Summary

Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.

Episode
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Podcast
Huberman Lab
Lessons From Childhood Influences
The speaker reflects on the moments of influence that shaped his life, including his father's love for cars and his eventual work in coach building.
00:58 - 04:34 (03:35)
listen on SpotifyListen on Youtube
Personal Growth
Summary

The speaker reflects on the moments of influence that shaped his life, including his father's love for cars and his eventual work in coach building.

Episode
E221: Richard Hammond: The heartbreaking conversation that I am STILL avoiding!
Podcast
The Diary Of A CEO with Steven Bartlett
Lessons on Curiosity, Humility and Bravery
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave.
14:09 - 15:33 (01:24)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.

Episode
You don't actually know what your future self wants | Shankar Vedantam
Podcast
TED Talks Daily
The Power of Complaining with Author and Comedian Sara Benincasa
Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth.
52:44 - 56:33 (03:49)
listen on Spotify
Personal Growth
Summary

Author and comedian Sara Benincasa discusses the power of complaining and the benefits it can have on personal growth. She also shares her own experiences with being told not to be a "funny girl".

Episode
Julia Gets Wise with Fran Lebowitz
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Overcoming Challenges with a Positive Mindset
The universe sees the challenges we face as necessary preparation to get us to where we want to go.
30:35 - 36:33 (05:57)
listen on Spotify
Personal Growth
Summary

The universe sees the challenges we face as necessary preparation to get us to where we want to go. Although it may seem difficult in the moment, having a positive and open mindset towards these challenges can help us see how they ultimately make sense in the grand scheme of things.

Episode
71. Things To Stop Saying To Yourself
Podcast
Aware & Aggravated
Helping a Young Man in Need
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
33:01 - 36:14 (03:13)
listen on Spotify
Personal Growth
Summary

The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.

Episode
In Cold Blood
Podcast
Dateline NBC
The Benefits and Drawbacks of Meeting New People
The speaker discusses how meeting new people can be both exciting and daunting, leading to red flags and potential warning signs.
1:00:38 - 1:05:41 (05:03)
listen on Spotify
Personal Growth
Summary

The speaker discusses how meeting new people can be both exciting and daunting, leading to red flags and potential warning signs. He highlights the importance of balance between meeting new people and focusing on personal projects.

Episode
Ep. 73 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Exploring the Relationship between Our Brains and Our Experiences
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience.
33:42 - 38:20 (04:37)
listen on SpotifyListen on Youtube
Personal Growth
Summary

In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.

Episode
Space Junk, Ahoy!
Podcast
Stuff You Should Know
Reflection on Personal Growth
The speaker reflects on personal growth over the past 20 years, discussing accountability, self-discovery, and labels.
03:17 - 07:04 (03:47)
listen on Spotify
Personal Growth
Summary

The speaker reflects on personal growth over the past 20 years, discussing accountability, self-discovery, and labels.

Episode
829 Mike Tyson: The Mind and Journey of a Champion Fighter
Podcast
The School of Greatness
Reflections on Personal Growth and Learning from Others
The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.
10:30 - 15:45 (05:15)
listen on Spotify
Personal Growth
Summary

The speaker reflects on how small experiences and his upbringing have contributed to his personal growth and mentions two things he believes can benefit everyone.

Episode
Exploration with Leland Melvin
Podcast
A Bit of Optimism
Weekly Episodes for Sharing Personal Growth
The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.
48:00 - 50:44 (02:44)
listen on Spotify
Personal Growth
Summary

The host plans to share personal stories and struggles in an effort to provide additional content to their listeners.

Episode
Season Twelve Episode Three: Voir Dire Part 2 | The Courtney Coco Murder Trial
Podcast
Real Life Real Crime
Reflection on an Evolution of Confidence Building
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years.
54:33 - 55:44 (01:10)
listen on Spotify
Personal Growth
Summary

In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.

Episode
Garry Tan, President & CEO of Y Combinator
Podcast
The Social Radars
Charisma and Wisdom on an Unlikely Path
The speaker shares a personal story about receiving advice that challenged their perception of themselves and how the experience taught them an important lesson about authenticity in their interactions.
25:43 - 28:53 (03:09)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal story about receiving advice that challenged their perception of themselves and how the experience taught them an important lesson about authenticity in their interactions.

Episode
"Ben Affleck"
Podcast
SmartLess
The Rock Bottoms
The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.
08:38 - 11:59 (03:20)
listen on Spotify
Personal Growth
Summary

The speaker shares a personal experience of hitting rock bottom and the struggles they faced while trying to get back up.

Episode
Ep 354 - The Industry (feat. Brian Six & Ryan Shaner)
Podcast
Matt and Shane's Secret Podcast
Accusations and Fighting Back
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause.
24:28 - 28:45 (04:17)
listen on Spotify
Personal Growth
Summary

The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.

Episode
Episode 5
Podcast
The Coldest Case In Laramie
Living with Integrity
The speaker explains that he decided to live his life with integrity, despite the attempts of others to compromise his values for short-term gain, and encourages others to do the same.
53:08 - 1:01:00 (07:51)
listen on Spotify
Personal Growth
Summary

The speaker explains that he decided to live his life with integrity, despite the attempts of others to compromise his values for short-term gain, and encourages others to do the same.

Episode
#381 - General Stanley McChrystal - Military Strategies For Dealing With Risk
Podcast
Modern Wisdom
Overcoming the Need for External Validation
The speaker discusses the importance of identifying and overcoming limiting beliefs that hinder personal growth, such as the need for external validation and the limiting beliefs that arise from one's ego.
39:55 - 45:34 (05:38)
listen on Spotify
Personal Growth
Summary

The speaker discusses the importance of identifying and overcoming limiting beliefs that hinder personal growth, such as the need for external validation and the limiting beliefs that arise from one's ego.

Episode
#556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss
Podcast
The Tim Ferriss Show
Hard Work and Life Goals
A discussion about the balance between hard work and reaching your personal goals in life.
01:15 - 04:43 (03:27)
listen on SpotifyListen on Youtube
Personal Growth
Summary

A discussion about the balance between hard work and reaching your personal goals in life.

Episode
One Question Friday: How Do I Keep Relationships Healthy When I Work Long Hours?
Podcast
My First Million
The Impact of Private Sins
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
14:04 - 17:22 (03:17)
listen on Spotify
Personal Growth
Summary

The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.

Episode
Day 111: The Church as the Body of Christ
Podcast
The Catechism in a Year (with Fr. Mike Schmitz)
Supporting a Friend Through Personal Changes
The speaker shares advice on how to support a friend going through personal changes.
1:13:25 - 1:17:44 (04:19)
listen on Spotify
Personal Growth
Summary

The speaker shares advice on how to support a friend going through personal changes. It's important to approach the situation with support and guidance, rather than scolding or pressure.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
The Life and Times of an Evolving Person
A discussion on the potential evolution of a person's beliefs and values throughout their life and how it might be perceived by future generations.
49:29 - 54:06 (04:37)
listen on Spotify
Personal Growth
Summary

A discussion on the potential evolution of a person's beliefs and values throughout their life and how it might be perceived by future generations.

Episode
Part One: How The John Birch Society Invented The Modern Far Right
Podcast
Behind the Bastards
Discussing Surroundings and Baby Gender
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
55:20 - 59:42 (04:22)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.

Episode
Bella & Dallin Lambert on adopting, infertility & faking pranks for views | Ep. 9
Podcast
The Unplanned Podcast with Matt & Abby
The Power of Taking Time Off to Learn and Serve with Jay Shetty
Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.
08:45 - 12:31 (03:46)
listen on Spotify
Personal Growth
Summary

Jay Shetty emphasizes the importance of taking time off to learn and serve, because movies have the power to shift culture and conversation, and spending time with teachers and seeking knowledge can bring wisdom to life.

Episode
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Podcast
On Purpose with Jay Shetty
Life without Plans
The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.
32:25 - 37:50 (05:25)
listen on Spotify
Personal Growth
Summary

The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.

Episode
32. BONUS EPISODE: Girl Talk
Podcast
The Psychology of your 20’s
The Importance of a Positive Mindset for Personal Growth
Your potential for personal growth is limited or expanded by your mindset; negative thoughts hinder progress while a positive mindset opens up possibilities.
08:05 - 14:44 (06:39)
listen on Spotify
Personal Growth
Summary

Your potential for personal growth is limited or expanded by your mindset; negative thoughts hinder progress while a positive mindset opens up possibilities. Simply talking about actions and habits won't lead to change without a positive mindset.

Episode
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
Podcast
The Mel Robbins Podcast
Overcoming Self-Limiting Beliefs
The speaker expresses their refusal to settle for a mediocre life and urges listeners to recognize their power to change their life by overcoming self-limiting beliefs.
6:13:29 - 6:17:18 (03:49)
listen on Spotify
Personal Growth
Summary

The speaker expresses their refusal to settle for a mediocre life and urges listeners to recognize their power to change their life by overcoming self-limiting beliefs.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
Overcoming Personal Struggles
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
17:57 - 21:08 (03:11)
listen on Spotify
Personal Growth
Summary

The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Midlife Assessment
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
15:27 - 17:02 (01:34)
listen on Spotify
Personal Growth
Summary

The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.

Episode
Andrew Santino's PERFECT Impressions: Bill Burr, Jordan Peterson & Joe Biden
Podcast
Andrew Schulz's Flagrant with Akaash Singh
The Importance of Feeling Pain for Personal Growth and Social Change
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
22:49 - 28:30 (05:41)
listen on Spotify
Personal Growth
Summary

Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.

Episode
5 Ways to Be More Present: Indigenous Wisdom from Kaitlin Curtice
Podcast
We Can Do Hard Things with Glennon Doyle
Jason's Life Story
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
02:08 - 11:56 (09:47)
listen on Spotify
Personal Growth
Summary

Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.

Episode
Episode 3: The Breaking Point
Podcast
Bear Brook
The Impact of Words in Your Life
This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.
00:00 - 03:06 (03:06)
listen on Spotify
Personal Growth
Summary

This podcast episode discusses the influence of the words we use in our lives, how they can affect our thoughts and behaviors, and ultimately impact our successes and failures.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
Finding Your Path and Smart Moves
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path.
28:46 - 32:17 (03:31)
listen on Spotify
Personal Growth
Summary

The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.

Episode
#107 Sol Price: Retail Revolutionary & Social Innovator
Podcast
Founders
Stepping Out of Your Comfort Zone for Growth
The fear of uncertainty and doubt can hold you back from reaching your full potential and finding true fulfillment.
1:05:14 - 1:09:52 (04:38)
listen on Spotify
Personal Growth
Summary

The fear of uncertainty and doubt can hold you back from reaching your full potential and finding true fulfillment. Stepping out of your comfort zone and embracing new experiences and relationships can lead to personal and emotional growth.

Episode
2 Be Better Ep.19 - Lots of talks of jobs in the relationships
Podcast
2 Be Better
Navigating Your 20s vs 30s
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
00:00 - 03:57 (03:57)
listen on Spotify
Personal Growth
Summary

The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.

Episode
22: The Strange Disappearance of Glen and Bessie Hyde. Grand Canyon National Park
Podcast
National Park After Dark
Overcoming Bullying in a Sorority
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
17:58 - 22:09 (04:10)
listen on Spotify
Personal Growth
Summary

The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.

Episode
Episode #1: Introduction | Get to Know Me
Podcast
Bestie Chats with Soph
Benefits of a Retreat
Retreats can empower individuals to make different choices and perspective changes.
06:39 - 11:36 (04:57)
listen on Spotify
Personal Growth
Summary

Retreats can empower individuals to make different choices and perspective changes. Even though initially retreats may be viewed as a crazy fantasy, many individuals have been positively impacted by taking part in them.

Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris
Personal Admissions and Reflections
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
33:25 - 41:43 (08:17)
listen on Spotify
Personal Growth
Summary

The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.

Episode
The Search for Sheree | Everything Escalates | 1
Podcast
Cold
Negative Self-Reflection and Joining the Marching Band
The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.
26:22 - 29:40 (03:17)
listen on Spotify
Personal Growth
Summary

The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.

Episode
F*ck You Energy
Podcast
Distractible
The Value of Doing the Opposite
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
22:48 - 26:56 (04:08)
listen on Spotify
Personal Growth
Summary

Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.

Episode
Matthew McConaughey: Who's Your Daddy?
Podcast
Let's Talk Off Camera with Kelly Ripa
The Importance of Individual Growth
The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles.
36:54 - 39:47 (02:52)
listen on Spotify
Personal Growth
Summary

The speaker emphasizes the importance of individual growth and not conforming to societal norms or gender roles. They mention that personal growth is a non-linear process and should not be rushed.

Episode
Ep 7: “Teachers”
Podcast
Ned's Declassified Podcast Survival Guide
Exploring Feelings and 12-Step Programs
The speaker shares their experience of exploring their feelings, including working with 12-step programs and using psilocybin.
47:35 - 50:09 (02:33)
listen on Spotify
Personal Growth
Summary

The speaker shares their experience of exploring their feelings, including working with 12-step programs and using psilocybin. They also discuss how these methods can be interpreted as distraction and impact relationships.

Episode
Theo Von, Gay Chicken and Tattooing Hamsters | Howie Mandel Does Stuff
Podcast
Howie Mandel Does Stuff Podcast
Dealing with Gossip
The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.
04:03 - 09:42 (05:39)
listen on Spotify
Personal Growth
Summary

The speaker shares their approach to gossiping and differentiates between sharing personal information and receiving potentially harmful information.

Episode
S2 Ep7: Dishing in the Confessional with Emma Eun-joo Choi
Podcast
Normal Gossip
Trusting Your Intuition and Figuring Out Life
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life.
54:41 - 56:16 (01:35)
listen on Spotify
Personal Growth
Summary

In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.

Episode
Love is Blind’s Iyanna McNeely Tells All
Podcast
Out of the Pods
Transformation Through Dance
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
12:21 - 17:56 (05:35)
listen on Spotify
Personal Growth
Summary

The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.

Episode
Armpits, Feet and Butt Play
Podcast
I've Had It
Nurturing Your Inner Light
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time.
27:45 - 29:18 (01:33)
listen on Spotify
Personal Growth
Summary

The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.

Episode
“Excellence Is My Practice” with Gayle King
Podcast
Michelle Obama: The Light Podcast