This is a discussion about how improving one aspect of life, like physical health or relationships, can help in solving other challenges in life. The speaker also shares the desire to do more than just studying and to have another business.
The speaker discusses the challenge of breaking bad habits and ways to adjust behavior. He refers to a personal struggle and analogy of changing a TV channel and becoming more mindful; he also touches upon the awkwardness of initial attempts at marketing.
Embracing challenging activities, such as training hard or learning a difficult skill, can have benefits beyond just physical results. Learning to enjoy the process of hard work can build confidence and provide a sense of fulfillment.
Fonda discusses her personal life experiences and inspirations, from rejecting scripts to go gray and embracing aging to the influence of Annie Lamont's words on her life.
In this TED Radio Hour installment, the host shares three lessons on how to become an improved individual - to be curious, practice humility and be brave. The Mind Body Spirit series discusses integrating the whole mind and amplifying energy.
The speaker discusses their fear and the internal battle they have to overcome in order to step into the next version of themselves, while also expressing gratitude towards a person who has made them feel validated and worthy of attention.
The feeling of discovering something that not everyone else knows generates excitement. This insight can be found in a book or conversation and elevates one's sense of self-importance.
The speaker shares how they helped a young man named Joshua, who was in need of a job but didn't have much construction experience, by offering him work to clean and organize job sites.
In this podcast, unusual questions about life and reality are tackled in order to better understand the human experience. Real-life stories and tools are shared to inspire listeners to make a difference in their lives.
How do you ensure that you don't go from being the local and proud of it to the stubborn local that never changes? The hosts discuss striking this balance between determination and stubbornness in their personal and professional lives.
The struggle of feeling lost and purposeless in life is a common experience for many. However, it is important to remember that difficulties and challenges can lead to growth and greater fulfillment in the end.
The Hoffman Process is a powerful immersive experience for personal growth and healing, but there are other resources that can help achieve progress, such as books like Awareness by Anthony Damello.
In this podcast, the speaker reflects on the evolution of a person's confidence building and empathetic behaviours, after knowing him for 15 years. The speaker admires the level of maturity and willingness to resolve conflicts and grow, while building up their confidence and empathy along the way.
The speaker talks about not accusing someone even when they have reason to, because of the hurt it can cause. They also mention being a good fighter in the past.
In this podcast episode, the speaker talks about his approach towards personal growth and development, emphasizing on understanding oneself, perceiving the world and others, and choosing one's desired path in life.
Focusing on personal growth and progress in challenging oneself might lead to measuring happiness over time, weeks, or months to determine fulfillment, success and personal joy. It is a good indication of one's personal growth and improvement.
Mel Robbins encourages listeners to take responsibility for their own happiness and create a life that brings them joy. By approaching relationships with understanding and compassion, and ignoring those who resist personal growth, individuals can experience greater ease and fulfillment.
The true value in personal growth and healing is found through connecting to your essential self, which is a lovingly detached source of immense size. While tapping and positive thinking may help, the real healing work involves confronting and facing your shame and recognizing those parts of yourself that just want to be seen.
The speaker discusses how personal, private sins may hurt not only oneself but also others, and how the pursuit of virtue can help to mitigate this impact.
The best way to handle a mistake or offense is to simply apologize and pledge to never repeat the same actions again.
A discussion on the potential evolution of a person's beliefs and values throughout their life and how it might be perceived by future generations.
The speaker emphasizes the importance of who you surround yourself with and shares their excitement about the upcoming birth of their baby, and their openness to different gender possibilities.
The speaker discusses their shift in mindset regarding having life plans, and how their goals are more flexible and focused on personal boundaries.
The speaker jokes about past controversial comments, while conceding they were not appropriate. He credits his success to the positive influence of those around him.
The podcast has won an AMBI award for best health and wellness podcasts and now has two Webby awards, but it is up to the listeners to vote for the upcoming award. Despite having bad habits, it is vital to realize one's potential and choose to be good.
The hosts have a candid conversation about their upbringing and their different personalities. One describes himself as a realist while the other is more emotional and passionate.
The speaker shares how they experienced personal maturity and growth at a young age, leading them to go all in on their goals.
The speaker talks about feeling like they are in a better place after losing their father and reflecting on their personal struggles, while acknowledging that they are not perfect but always striving to improve.
The notion of a midlife crisis is antiquated - in this episode, host discusses why he prefers the idea of a midlife assessment.
Reflecting on personal experiences and societal conflicts, the speaker emphasizes the importance of allowing oneself to feel pain as a catalyst for personal growth and social change.
Jason drops out of high school after realizing his new one is more advanced, and shortly after meets a woman who turns his life around.
The speaker discusses the envy of individuals who were able to find their passion early on in life and achieve success, while many others struggle to figure out their path. They also mention the concept of renting out space to other independent operators.
Personal growth and the ability to move beyond challenges and stress require effective reflection and asking empowering questions about the experience. Recovery and distilling emotions around the experience can help with reflection and proactive growth.
A speaker reflects on the importance of being ready to jump on opportunities, even if it means interrupting plans with family, and the high adrenaline rush that comes with it.
The speaker reflects on the differences between her 20s and 30s, acknowledging the uncertainty of early 20s and the financial stability that comes with being in your 30s.
The host discusses her experience of being bullied in a sorority during her time at the University of Oregon, how it shaped her into the person she is today, and highlights the importance of standing up for oneself.
The speaker shares about her experience attending a graduate student mixer and her realization that the deeper the root of her struggles, the harder it is to overcome them.
The speaker emphasizes that individuals should take control of their unhappy situations and actively make choices to improve their lives.
The speaker makes some personal admissions about his life, including being fired and stealing from an employer, and reflects on the importance of talking with someone he trusts about difficult thoughts and feelings.
The speaker expresses regret over their negative thoughts and actions in the past and discusses their transition from regular band to Marching Band, along with the pressure of performing on stage.
Learn the value of doing the opposite when it comes to lying, negative self-talk, and negative behavior patterns in this episode.
The speaker reflects on the positive movement towards self-discovery and personal growth in recent years, acknowledging their tendency to divide themselves and desire to learn from femininity.
The speaker discusses a difficult individual named Betty who won't stop giving unwarranted advice and shares a personal experience of how she dealt with the situation.
In this podcast, the hosts discuss the importance of trusting your intuition and continuing to learn and grow in all areas of life. They welcome comments and questions from listeners as they navigate their own paths.
The conversation revolves around pursuing one's goals, from writing for Seinfeld and success to getting on TV and playing characters.
The speaker describes how watching a documentary and taking a dance class helped him turn his life around, going from a life of crime to improving his emotional intelligence and vulnerability.
The speaker acknowledges that although having supportive parents helped her, the world can still dim our light from time to time. She encourages listeners to navigate life's uncertainties and continue to let their light shine.
